Massage & Bodywork

Massage & Bodywork

Traditional Massage Available:

Tuesday - Wednesday: 1:15 - 5pm

Thursday: 1:15 - 6:15pm

Saturday: 10am - 1:45pm

Book Your Appointment Today! 

Text or Call: 860-479-0466

Traditional Massage

60 minute massage:  $105

90 minute massage: $154

120 minute massage: $203

Add on cupping: +$10

Ask about our packages, promotions, and add-ons!

Swedish Massage

A nourishing and healthy way to experience relief from everyday soreness, tightness, and stress. Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility. A typical session consists of a full body relaxation massage with slow, gentle long strokes, and peaceful music.

Therapeutic Massage

Therapeutic Massage utilizes many techniques found in both Swedish and Deep Tissue massage, while using a more targeted approach. Rather than a full body massage, Therapeutic massage focuses on specific areas of the body that are of concern along with the related body structures to those areas of concern. This focused massage is best for people who want relief from a specific injury, chronic tension, and painful muscle aches.

Deep Tissue Massage

Deep tissue massage is a traditional full body massage with deeper pressure that helps in releasing tension, knots, and stress, while promoting relaxation. The focus is on releasing the deepest layers of muscle tissues, tendons, and fascia.

Sports Massage Therapy

Maintenance:  A regular program of massage to help the athlete reach optimal performance through injury-free training.

Event:  Takes place before, during and/or after competition to supplement an athlete’s warm-up before competition.  Will help reduce muscle spasms and metabolic build-up after vigorous activity.

Rehabilitation:  Effective in the treatment of both acute and chronic injuries incurred before or during competition.

Cupping: Add On Therapy

Cupping therapy utilizes suction cups against your skin in targeted areas to facilitate healing, and will be added to your preferred massage type to enhance the overall  benefit.
Cupping is an ancient art, used to help with pain and inflammation while promoting an increase of blood flow, and a release of fascia. It stimulates both a relaxation, and energetic wellbeing.

Body & Energy Therapy

Yoga Therapeutics with Jayaprabha

Single 60 Minute Session: $115
Single 90 Minute Session: $164

Our Yoga Therapy sessions are individually tailored to suit the needs of each and every person that is called into participation.  Your practitioner will be using hands, feet and elbows to apply pressure to important points along your energy lines.  This is combined with gentle stretching, muscle and tissue manipulation. To promote optimal conditions for the body to heal itself, you will also be guided through restorative and gentle yoga postures that best suit your current individual needs. Additionally, to further stimulate healing, breath work, guided meditation, and energy work are also offered throughout your personalized therapy session.


If you are looking to reduce stress, fatigue and muscle tension, boost immune function, lower blood pressure, enhance your digestion, improve attention, focus, and quiet the mind, then this therapy is for you.  One session will provide instant lasting benefits that remain for days thereafter.  Offer yourself the gift of Yoga Therapeutics today.

These sessions are done fully clothed, on the floor with props, bolsters and blankets.  Please wear comfortable attire that allows for easy movement without restriction, like you would for a yoga class or athletic activity.  Flexible fitted garments, like stretchy yoga wear, work really well!


Reiki with Zach

60 Minute Session: $105
90 Minute Session: $154

A healing modality that promotes deep relaxation, reduces stress and can help relieve chronic pain. Over time it helps bring balance into one's physical, emotional, mental, and spiritual bodies. Reiki energy is channeled through the practitioner for the client's highest good uniquely in each session, bringing the results a person needs that day.

The client may feel warmth, coolness, tingling, or nothing at all as the energy is moving through them, however, the energy vibrations are working regardless of what one feels. While the practitioner uses hand placements for optimal results, the Reiki energy always flows to the areas of greatest need so the person can be assured of receiving an energetic healing that is for their highest physical and mental good.

Reiki Fusion with Zach

60 Minute Session: $105
90 Minute Session: $154

Your therapist will use traditional massage techniques to relax and release tension and stress in the muscles and soften the tissues of the body. This will create an optimal reception of the more subtle Reiki healing energy. The Reiki will then deepen the relaxation, relieve pain, and promote mental and emotional healing, balance, and personal growth. Traditional massage coupled with Reiki stimulates your body's innate healing resources on the physical, emotional, and energetic levels, thus encouraging a return to wellness.