Class Description
Meditation Offerings
Meditation Monday
6 Week Series 9/21 - 10/26 7:00 - 8:30 pm
Suggested donation range is $79 - $90
All Donation Sizes Accepted
Event Preregistration Recommended
Join us from the comfort and safety of your own home for our online meditation offering with Jayaprabha beginning this September!
You will be strategically guided through gentle body movements and breathing exercises to prepare the body and mind for a nourishing meditation session. This will be followed by a sharing circle to discuss meditation technique, yogic wisdom practices and consciousness awakening exploration.
Previous Meditation Experience Recommended.
Yoga Offerings
Yoga in the Studio
Come enjoy an outdoor class and help VLC keep our doors open!
Fall is right around the corner as the days are getting shorter. This has prompted us to move our yoga classes into the larger Studio building while the Main Center building will continue to be reserved for massages and private appointments.
Monday Evenings~ 6:30pm
Tuesday Evenings~ 6:30pm
Thursday Mornings ~ 9:00 am
Thursday Evenings~ 6:30 pm
Saturday Mornings~ 9:00 m
Yoga Classes at Norton Park (class only available during summer months)
During the summer months we invite you to come enjoy an outdoor class and help VLC keep our doors open!
VLC will be leading All Levels Yoga Classes at Norton Park through the summer on a donation basis. You may also use existing Vital Life Center yoga class credits by calling 860-479-0466. A suggested donation is $15-$20 a class. All donation sizes are welcome.
Tuesday Evenings~ 6:30pm
Thursday Mornings ~ 7:30 am
Thursday Evenings~ 6:30 pm