Meditation Offerings

Meditation Image Sunbeam

Meditation: Tuesdays & Thursdays 7pm

Begining: Thursday Nov 2nd & Tuesday Nov 14th, respectively

Frist two classes are free!

Discover Inner Peace: Weekly Meditation Classes

Are you seeking tranquility, balance, and a respite from the fast-paced world? Look no further than our Weekly Meditation Classes, your gateway to inner serenity and emotional well-being.



Escape the chaos of everyday life and embark on a journey of self-discovery and inner peace with our Weekly Meditation Classes. These classes are carefully curated to provide you with a sanctuary for mindfulness, stress relief, and personal growth.

Text us at 860-479-0466 to preregister for an upcoming class.

Purchase Meditation Class Packages!

Meditation Class Packages

$15.00 - $375.00

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Stained Glass YOS

The yoga classes are held in our Large Studio Building while the Main Center building is reserved for one on one appointments.

Our Monday evening, Thursday morning, and Saturday morning offerings are all Gentle Yoga Classes.  This class is designed for students interested in a slower, but equally effective, practice. You will experience gently held postures and breathing techniques that calm the mind, relax the body and improve joint health and flexibility. This is the class for times of high stress or low energy. It is great for beginners, seniors, and experienced students or anyone seeking a gentle and meditative practice.


Wednesday night is home to our All Level Class which is structured to allow the student to experience different styles of yoga.  Modifications and enhancements are offered to bring in a fun and safe practice to suit the experience level and needs of all students.  This allows for the growth of both the beginning and experienced students.

Text us at 860-479-0466 to preregister for an upcoming class.














Yoga Class Packages

$20.00 - $375.00