Yoga Offerings

Yoga in the Studio


Come enjoy an outdoor class and help VLC keep our doors open!


The days are short and chilly, which has prompted us to move our yoga classes into the larger studio building while the Main Center building will continue to be reserved for massages and private appointments.



Monday Evenings ~ 6:30pm

Wednesday Evenings ~ 6:30pm

Thursday Mornings ~ 9:00 am

Saturday Mornings ~ 9:00 m


Click Here to Preregister!


Yoga Classes at Norton Park

(class only available during summer months)


During the summer months we invite you to come enjoy an outdoor class and help VLC keep our doors open!


VLC will be leading All Levels Yoga Classes at Norton Park through the summer on a donation basis. You may also use existing Vital Life Center yoga class credits by calling 860-479-0466. A suggested donation is $15-$20 a class. All donation sizes are welcome.

Meditation Offerings


Meditation Monday

6 Week Series 9/21 - 10/26 7:00 - 8:30 pm
Suggested donation range is $79 - $90

All Donation Sizes Accepted
Event Preregistration Recommended

Join us from the comfort and safety of your own home for our online meditation offering with Jayaprabha beginning this September!

You will be strategically guided through gentle body movements and breathing exercises to prepare the body and mind for a nourishing meditation session. This will be followed by a sharing circle to discuss meditation technique, yogic wisdom practices and   consciousness awakening exploration.

Previous Meditation Experience Recommended.