The Mini Meditation Retreat
The Mini Meditation Retreat
Set aside some time for yourself!
These mini retreats aim to provide reflective nourishment to relax the body, sooth the mind, and realize the soul.
New, intermediate and advanced meditators are welcome.
Vegetarian lunch included.
Daily Schedule
9 - 10:15am
Gentle Yoga (optional)
10:30 - 10:45am
Registration
10:45 - 12pm
Meditation including breathing, chanting, & silent sitting
12 - 12:30pm
Intention setting including talk & mind mapping
12:30 - 1:15pm
Deep listening deep sharing dyad meditation
1:15 - 2pm
Vegetarian lunch
2 - 3pm
Outdoor walking meditation or indoor moving meditation weather dependent
3 - 3:45pm
Art contemplation
3:45 - 4:30pm
Deep listening deep sharing dyad meditation
4:30 - 5pm
Closing circle
Upcoming One Day Retreats
Saturdays 10:30am - 5pm (optional 9am gentle yoga included in price)
Price $115
Register below with a $15 nonrefundable deposit to cover the cost of lunch, the remaining balance will be due upon arrival. Cash or check is preferred, credit available if needed.
Limited Amount of Partial Scholarships Available:
To apply for scholarship funds, please fill out the scholarship application using the link below. Applications will be considered on a first come, first serve basis. We currently have a limited number of partial scholarships, and hope to serve as many people as needed. Please submit your scholarship application at least one week prior to the retreat. We will get back to you once we have had an opportunity to review your submission.