VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.


  • VLC Gift Cards
    Now Available Online!

    Click Here to Purchase

    A printable gift card will be emailed to you within 24 hrs of your purchase.

    Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    VOTE FOR US!
    The Plainville Citizen’s Best of Awards 2018 

    April 12-22
    Visit
    MyRecordJournal.com

    VOTE VLC for
    BEST YOGA STUDIO
    &
    BEST THERAPEUTIC MASSAGE

     Thank you for your support!


  • Kirtan w/ Mirabai Moon

    Sat, 4/28
    7:30 pm

    After nearly two decades of songwriting and three original albums, Mirabai has devoted herself to sharing her profound love of the Divine with others through call and response devotional chanting.

     Cost: $15 in adv/$20 day of

    QiGong: Return to Peace

    6 Week Series
    Mon April 16
    7:30-8:30 pm

    Learn simple mind-body techniques everyone can do, regardless of physical ability, to be more calm and realize greater health!

    Register Here!
    Cost: $79 series/$15 drop in

    Hips, Hamstrings & Hand Balances

    4 Week Workshop
    for Intermediate Students & Yoga Teachers
    Mon April 30
    6:15-8:15 pm

    Explore the joy of standing on your own two hands!

    Register Today!
    Cost: $98


  • Befriending Your Mind
    Intro Meditation

    5 Week Series Thurs, May 3
    6:00 pm -7:15 pm

    Learn techniques to positively change the brain, reduce stress and heal from painful experiences to promote balance and joy in your life!
    Register here! 

    $79 + materials

    Saturday Yoga Basics

    6 Week Series Sat May 5
    9:00-10:15 am

    Are you or is anyone you know new to yoga? Join Holly for Yoga Basics on Saturdays! Drop in or sign up for the series. 
    Register Here!

    $79 + tax

    Satsang Meditation/ Ongoing Drop-in Meditation 

    Wed March 28
    7:30-8:45 pm
    This a great opportunity to deepen your practice through experiential practice and group discussion.

    Register today!

    $60 series/$15 drop-in


  • Work Exchange for FREE classes!

    Interested in exchanging work for yoga & meditation classes?

    Cleaning position and clerical positions available! Computer literacy, strong communication, and administrative skills a must!

    Call for more info today!  860-479-0466