VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.

  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Gentle Yoga

    6 Wk Series Begins Thurs. 2/16


    A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.

    Register Here

    $79 + tax

    Jayaprabha & The Joy of Sound Kirtan

    Friday, 2/24


    Come together to chant, sing, dance, laugh & love! Register here!

    $15 in advance/ $20 at the door

  • Yoga Basics

    6 Week Series Begins 2/28

    Tuesdays ~ 7:30 - 8:45pm

    Know anyone new to yoga or do you want to brush up on the basics? Join VLC for this 6 week series and build a firm foundation!
    Register Here!

    $79 + tax

    March Yoga Challenge!!

    March 1st - 31st

    1. Sign Up at the front desk or online
    2. Take 10 Yoga classes during March
    3. GET :
        2 FREE yoga classes
         a 1/2 price off a massage! 
    Sign up here Today!

    Yoga Series to Benefit Plainville Community Food Pantry

    3 Series Class: Saturday, March 4th, 11th & 18th

    9:30-10:45 am

    This 3 series class will be led by Maureen Farmer, apprentice at VLC. 100% of proceeds will be donated.

    $25-$30 suggested donation

  • Meditation and Yoga for Emotional Healing

    6 Week Series Begins Sat. 3/11

    10:30am -12:30pm

    Ready to transform your realtionship with your emotional body? Then this mindfulness meditation and yoga practice is for you!

    $150 (materials included)

    Work Exchange Opportunity!

    Interested in exchanging work for yoga & meditation classes?

    Computer literacy, strong communication, and administrative skills a must!

    Call for more info today! 860-479-0466