VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.


  • Gentle Yoga

    6 Wk Series Thurs Oct 25th
    7:30-8:45 pm
    A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.
    Register Here

    $79 + tax

    Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    From Movement to Stillness

    The Spiritual Practice of Yoga into Meditation
    5 week series Mon 11/19
    6:15-8:15 pm

    This is an experiential workshop that intends to seamlessly move our consciousness from the gross, anatomical, mental world to the more subtle, energetic, spiritual realm with ease. 

    Register Here!

    Cost $108 + tax


  • Introduction to Meditation
    Foundations of Practice

    6 Week Series Thurs, Nov 1
    6:00-7:15 pm

    By focusing on the development of a personal practice best suited to your personality and daily life, this series is perfect for anyone new to meditation.
    Register here

    Cost: $79 + materials

    VLC Gift Cards
    Now Available Online!

    Click Here to Purchase

    A printable gift card will be emailed to you within 24 hrs of your purchase.

    Chair Yoga

    6 Week Series Tues 12/4
    4:45-5:45 pm 
    Drop-ins welcome! Is getting up and down on a mat a challenge? Are your knees tender, or you are recovering from an injury?
    Reserve your chair today!

    $79 + tax


  • The Semi-Annual Opening Enlightenment Intensive

    Thurs Jan 17- Mon Jan 21, 2019

    This is a residential monastic style retreat. For this long weekend, prepare to leave the outside world behind and delve into yourself.

    Cost: $650
    Early Registration Discount - $550 with$200 deposit by Dec. 20

    Register Today!

    Work Exchange for FREE classes!

    Interested in exchanging work for yoga & meditation classes?

    Cleaning position and clerical positions available! Computer literacy, strong communication, and administrative skills a must!

    Call for more info today!
    860-479-0466

    Yoga Family Fun

     Sunday, 11/18 
    10:30-11:30 am

    Come bond with your family in a creative and nourishing way.
    Register today!

    Cost: $25 for 1 Adult & 1 Child
    $10 for each additional person