VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.

  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Jayaprabha & The Joy of Sound Kirtan

    Friday, 3/31


    Come together to chant, sing, dance, laugh & love! Register here!

    $15 in advance/ $20 at the door

    Chair Yoga ~ Approachable For All Bodies

    6 week series begins Tues. 4/4

    4:45-5:45 pm

    Drop-ins welcome! Is getting up and down on a mat a challenge? Do you have limited balance or mobility? Are your knees tender, or you are recovering from an injury? Come on over and pull up a chair with Kari! Register today! (This is also an ongoing class.)

    $79 + tax

  • Gentle Yoga

    6 Wk Series Begins Thurs. 4/6


    A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.

    Register Here

    $79 + tax

    Yoga Basics

    6 Week Series Begins 4/25

    Tuesdays ~ 7:30 - 8:45pm

    Know anyone new to yoga or do you want to brush up on the basics? Join VLC for this 6 week series and build a firm foundation!
    Register Here!

    $79 + tax

    Befriending Your Mind - Intro to Meditation

    6 wk series begins SATURDAY 11/5

    9:00-10:15 am

    Learn techniques to positively change the brain, reduce stress and heal from painful experiences to promote balance and joy in your life!
    Register here! 

    $79 + materials

  • The Opening Enlightenment Intensive June 2017

    Thurs, June 8 - Mon, June 12

    We have an early pay price deadline approaching! Register with a $200 deposit by March 31st and save $122 off the total cost, which includes tuition, meals & lodging! Register Today!


    March Yoga Challenge!!

    March 1st - 31st

    1. Sign Up at the front desk or online
    2. Take 10 Yoga classes during March
    3. GET :
        2 FREE yoga classes
         a 1/2 price off a massage! 
    Sign up here Today!

    Power Vinyasa

    6 week series begins Thurs. 4/27

    6:00-7:15 pm

    Join Kari for a power practice intermingled with a therapeutic approach which is used to mobilize stagnant energy within the body, open up energy channels and restore balance to the nervous system.
    Register Today! 

    $79 + tax

  • Inquiry Dyad Meditation

    Saturday, 4/29

    12:30pm - 5:30pm

    Clear your mind and remove long held obstacles and barriers to peace and self realization through inquiry and communication. Register today!

    $39 in adv/$49 at door (preregistration required)

    Work Exchange Opportunity!

    Interested in exchanging work for yoga & meditation classes?

    Computer literacy, strong communication, and administrative skills a must!

    Call for more info today! 860-479-0466