VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.


  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Work Exchange for FREE classes!

    Interested in exchanging work for yoga & meditation classes?

    Cleaning position and clerical positions available! Computer literacy, strong communication, and administrative skills a must!

    Call for more info today! 860-479-0466

    Memorial Day Closing

    Monday, May 29th

    Please be advised that VLC will be closed on Monday for Memorial Day. The Saturday Gentle Yoga class on May 29th with Holly is still on. We will return to our regular schedule on Tuesday, May 30th. Enjoy the holiday!


  • Satsang Meditation 
    Literature Study 

    6 week series begins May 8th

    6:15-8:00 PM

    DROP-INS WELCOME!!!
    For weekly reading assignments: go to our
    Events page, click on this class, then click 'More Info.' Register today!

    $60 series/$15 drop-in

    Chair Yoga ~ Approachable For All Bodies

    6 week series begins Tues. May 23rd

    4:45-5:45 pm

    Drop-ins welcome! Is getting up and down on a mat a challenge? Are your knees tender, or you are recovering from an injury? Come on over and pull up a chair with Kari! Register today! (This is also an ongoing class.)

    $79 + tax

    Gentle Yoga

    6 Wk Series Begins Thurs. May 25th

    7:30-8:45pm

    A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.

    Register Here

    $79 + tax


  • The Opening Enlightenment Intensive June 2017

    Thurs, June 8 - Mon, June 12

    We have an early pay price deadline approaching! Register with a $200 deposit by April 30th and save $97 off the total cost, which includes tuition, meals & lodging! Register Today!

    $597

    Yoga Basics

    6 Week Series Begins June 13th

    Tuesdays ~ 7:30 - 8:45pm

    Know anyone new to yoga or do you want to brush up on the basics? Join VLC for this 6 week series and build a firm foundation!
    Register Here!

    $79 + tax

    Jayaprabha & The Joy of Sound Kirtan

    Saturday, 6/17

    8:00pm

    Come together to chant, sing, dance, laugh & love! Register here!

    $15 in advance/ $20 at the door


  • Power Vinyasa

    6 week series begins Thurs. June 22nd

    6:00-7:15 pm

    Join Kari for a power practice intermingled with a therapeutic approach which is used to mobilize stagnant energy within the body, open up energy channels and restore balance to the nervous system.
    Register Today! 


    $79 + tax