VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.


  • Yoga Student Spring Into Massage Gratitude Special

    Now Until June 20

    A special offer for active yoga students from Plainville's
    "BEST YOGA STUDIO!"

    60 min MASSAGE for $60!!!

    Call or stop by the front desk to make an appointment today!

    Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Chair Yoga

    6 Week Series Tues May 22
    4:45-5:45 pm 
    Drop-ins welcome! Is getting up and down on a mat a challenge? Are your knees tender, or you are recovering from an injury?
    Reserve your chair today!

    $79 + tax


  • VLC Gift Cards
    Now Available Online!

    Click Here to Purchase

    A printable gift card will be emailed to you within 24 hrs of your purchase.

    Gentle Yoga

    6 Wk Series Thurs May 24
    7:30-8:45 pm
    A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.
    Register Here

    $79 + tax

    NEW Yoga Basics

    6 Week Series Thurs May 31
    7:30-8:45 pm 
    Know anyone new to yoga or do you want to brush up on the basics? Join VLC for this 6 week series and build a firm foundation!
    Register Here!

    $79 + tax


  • The Semi-Annual Opening Enlightenment Intensive

    Thurs June 7- Mon afternoon June 11

    This is a residential monastic style retreat. For this long weekend, prepare to leave the outside world behind and delve into yourself.

    Cost: $600
    includes gourmet vegetarian meals, snacks, lodging, workshop & integration

    Work Exchange for FREE classes!

    Interested in exchanging work for yoga & meditation classes?

    Cleaning position and clerical positions available! Computer literacy, strong communication, and administrative skills a must!

    Call for more info today!  860-479-0466