VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.

  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Gift Certificates

    Available at the front desk

    Support VLC's expansion by giving your loved ones the gift of health and relaxation! When buying a gift card for someone else, you will receive one of the following off your purchase:
    $20 OFF a 60 min. massage or greater OR 15% OFF a full price 5 or 10 class yoga package

    Chair Yoga ~ Approachable For All Bodies

    6 week series begins Tues. 12/13

    4:45-5:45 pm

    Drop-ins welcome! Is getting up and down on a mat a challenge? Do you have limited balance or mobility? Are your knees tender, or you are recovering from an injury? Come on over and pull up a chair with Kari! Register today! (This is also an ongoing class.)

    $79 + tax

  • Gentle Yoga

    6 Wk Series Begins Thurs. 12/22 (skips 1/12)


    A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.

    Register Here

    $79 + tax

    Yoga Basics

    6 Week Series Begins 1/10

    Tuesdays ~ 7:30 - 8:45pm

    Know anyone new to yoga or do you want to brush up on the basics? Join VLC for this 6 week series and build a firm foundation!
    Register Here!

    $79 + tax

    The Opening Enlightenment Intensive

    This residential retreat begins January 12th thru January 16th. There are only two spots left! Register today!

    Click here for more info.


  • Power Vinyasa

    6 week series begins Thurs. 1/19

    6:00-7:15 pm

    Join Kari for a power practice intermingled with a therapeutic approach which is used to mobilize stagnant energy within the body, open up energy channels and restore balance to the nervous system.

    $79 + tax

    Meditation & Yoga for Weight Loss & Habit Release

    6wk Series begins Sun. 1/22


    Through mindfulness meditation & yoga we will explore the deeper influences that keep us stuck in cycles of habit patterns. Deepen your body awareness & reclaim your radiant well-being!

    $150 (materials included)

    Satsang Meditation Literature Study

    6 week series begins Mon. 1/23

    6:15-7:45 pm

    DROP INS WELCOME! For this series we will be exploring: The Untethered Soul: The Journey Beyond Yourself by: Michael A. Singer (#1 NY Times Bestseller!)

    $60 series/$15 drop in

  • Foundations of Practice

    6 week Intro series begins Wed. 1/28

    9:00-10:15 am

    By focusing on the development of a personal practice best suited to your personality and daily life, this series is perfect for anyone new to meditation.
    Register here

    $79 + materials

    Work Exchange Opportunity!

    Interested in exchanging work for yoga & meditation classes?

    Computer literacy, strong communication, and administrative skills a must!

    Call for more info today! 860-479-0466