Fall Meditation Series
Thursday Evening Meditation Themes
These four-part themed series are great for both beginners and experienced meditators. Prioritize your wellbeing this Fall with consistent meditation practice!
How to Meditate: As Simple as ABC
Allow us to dispel common misconceptions about meditations, and get a first-hand experience of just how accessible meditation actually is.
Instructor: Jayaprabha
Dates: September 11 - October 2, 2025 (4 weeks)
Time: 7:00pm - 8:30pm
Cost: $85
Meditation to Soothe the Anxiety Loop
Medical studies have confirmed that meditation is a valid and effective tool to reduce and alleviate anxiety. Through self-awareness and meditation techniques, we look to encourage the brain to develop new pathways beyond the current anxiety loop.
Instructor: Jayaprabha
Dates: October 9 - October 30, 2025 (4 weeks)
Time: 7:00pm - 8:30pm
Cost: $85
A Meditator's Guide to Destress for the Holidays
Join Jayaprabha for a fun and interactive meditation event while exploring meditative tools to dissolve stress, and better enjoy the holiday season.
Instructor: Jayaprabha
Dates: November 6 - December 4, 2025 (4 weeks)
Time: 7:00pm - 8:30pm
Cost: $85
Your Instructor:
Jayaprabha, whose name means "Light of Victory," who was given this title by her teacher Amritanandamayi (Amma) as both recognition and encouragement in her spiritual journey. Since 1995, she has dedicated herself to a meditative and yogic lifestyle, fostering deep self-inquiry, awareness, and transformation, which ultimately led to the founding of the Vital Life Center, a center of awakening consciousness in 2008.
Jayaprabha creates a warm, supportive Sacred Space to nurture your self-exploration and evolution.