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Meditation to Resolve Habit Patterns

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27/02/2020 6:00 pm - 7:15 pm

Meditation to Resolve Habit Patterns

6 Week Series
Perfect for New & Experienced Meditators Alike
Registration Required
Teacher: Jayaprabha

 

Use the time-honored practices of meditation to help keep your resolve for the New Year. This class is perfect for new and experienced meditators alike. It will provide simple techniques to foster the skill of conscious attention, curiosity, wisdom and compassion, directed toward breaking the habit patterns that have been keeping us stuck in negative cycles of living. Open to the fullest version of you in 2020