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Yang, Yin, Restorative 6 Week Series

Thursday, April 2nd, 7:30 pm – 8:45 pm
$85 plus tax ~ Walk-ins welcome

If you are craving the perfect blend of stretch, surrender, and release then this is the class for you. Each session will include yang style active movements and postures interspersed with the more passive, surrender based poses of the yin style. Then we will bolster our way, reclined into a deeply relaxed, restorative yoga practice right through shavasana.