VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.

  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Independence Day Closing

    Sat., July 1st - Tues., July 4th

    Please be advised that VLC will be closed from Saturday, July 1st - Tuesday, July 4th for Independence Day. We will return to our regular schedule on Wednesday, July 5th.

    Enjoy the holiday!

    Work Exchange for FREE classes!

    Interested in exchanging work for yoga & meditation classes?

    Cleaning position and clerical positions available! Computer literacy, strong communication, and administrative skills a must!

    Call for more info today! 860-479-0466

  • Satsang Meditation 
    Literature Study 

    6 week series begins May 8th

    6:15-8:00 PM

    For weekly reading assignments: go to our
    Events page, click on this class, then click 'More Info.' Register today!

    $60 series/$15 drop-in

    Power Vinyasa

    6 week series begins Thurs. June 22nd

    6:00-7:15 pm

    Join Kari for a power practice intermingled with a therapeutic approach which is used to mobilize stagnant energy within the body, open up energy channels and restore balance to the nervous system.
    Register Today! 

    $79 + tax

    Saturday Yoga Basics

    6 Week Series begins Saturday, July 8th

    9:00-10:15 am

    Are you or is anyone you know new to yoga? Join Holly for Yoga Basics on Saturdays! Drop in or sign up for the series.  Register Here!

    $79 + tax