Events

 

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~MAY~

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Gentle Yoga 6 Week Series

Thursday, 5/23 ~ 7:30-8:45pm

*Due to Enlightenment Intensive and July 4 holiday, this class with skip 6/6 & 7/4. Full schedule outlined below.

The Gentle class is designed for students interested in a slower, but equally effective practice. You will experience gently held postures and breathing techniques that calm the mind, relax the body, and improve joint health and flexibility. This is the class for times of high stress or low energy. It is great for beginners, seniors,  experienced students, or anyone seeking a gentle and meditative practice. 

Instructor: Jayaprabha Mare

- May 23
- May 30
- *Skip June 6 for EI
- June 13
- June 20
- June 27
- *Skip July 4 for holiday
- July 11

Cost: $79 +tax

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~JUNE~

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The Opening Enlightenment Intensive - June 2019

Thurs, June 6 - Mon, June 10

 

READY TO TRANSFORM??? Then don't miss this retreat dedicated to self discovery. Together, utilizing a simple yet profound technique, we will clear our minds and remove long held obstacles and barriers to peace and self realization.

 

By letting go of the external search for happiness for this long weekend, we allow the technique to open and prepare us for the possibility of experiencing our true nature directly. By experiencing the authentic self, we reconnect to the eternal happiness, contentment and peace within. 

 

Cost includes gourmet vegetarian meals, snacks, lodging, workshop and integration.

Space is limited so register today!

 

Cost: $675

Early registration discount: $550 with $200 non-refundable deposit by April 30.

(Deposit is non-refundable/non-transferable to other services)

 

Donations accepted to scholarship fund post Intensive 

Limited Amount of Partial Scholarships Available
To apply for scholarship funds we require that the participant send us a formal request by email or US mail with the following information: Please let us know what is drawing you to the Opening Enlightenment Intensive and how you think the retreat might serve you. Also, please include details of your current situation that is causing you to request this scholarship along with the dollar amount you are able to contribute to the Intensive.

Donations Accepted & Appreciated
If you feel served by this work, please consider donating to our scholarship fund to support others.

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Yoga Basics 6 Week Series

Saturday, 6/15 ~ 9:00-10:15 am

Yoga Basics is an introduction to the building blocks of yoga, emphasizing basic postures, breathing techniques and relaxation skills. This class promotes balance, flexibility, strength and stress release. It is great for those new to yoga or students who would like a refresher on the basics.

Instructor: Holly Prosperi

Cost: $79 + tax

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Chair Yoga 6 Week Series ~ Approachable for All Bodies

Tuesday, 6/18 ~ 4:45-5:45 pm

You’d love to take a yoga class, but getting up and down on a mat is a challenge, you have limited balance or mobility, your knees are tender, or you are recovering from an injury, come on over and pull up a chair!

Chair Yoga is an accessible form of yoga for any age group. In this class, we will use the chair as a prop to help modify the poses while maintaining all the benefits of yoga including: stress relief, increased energy, strength, muscle tone, balance, deepened breath capacity and overall health.

This class can also provide training for office workers to utilize at their desk, and is a great way to share a yoga class with a parent or grandparent. No previous yoga experience needed. Reserve your spot today!

Cost: $79 + tax
-Limits 3 min & 15 max pre-registered students.
-If max is reached, no drop-ins.

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Kirtan w/ Sita's Light

Saturday, 6/22 ~ 7:30 pm

Come celebrate the joy of summer with heartsongs, mantras, eclectic sacred music and a special summer solstice meditation bound to leave you feeling blessed and blissed! Kirtan is for all! Connect with your tribe and enjoy this beautiful night of LIGHT in sweet community! No experience necessary ~ bring your friends!

Sita Miriam Zernis has been leading heart opening sacred chant and music events in NY, CT, CA, Costa Rica and Europe for over a decade - and it joined by any number of talented musicians on a mission to spread the joy of kirtan wherever they go. Her style is warm and welcoming for all - from new to this beautiful Bhakti Yoga practice to seasoned practitioners.

Chant sheets will be provided.

$20 in advance/$25 day of event
Please register by June 21 so we can prepare the best experience possible!

Kirtan with Sita's Light

Cost: $20 in advance/$25 day of (no one turned away)

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~SEPTEMBER~

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Intro to Meditation - Foundations of Practice

6 week series Thursday, 9/5 ~ 6:00 -7:15 pm

This class is perfect for anyone new to meditation. It will provide simple, accessible techniques to foster the skill of conscious, sustained attention (presence) which connects us to equanimity and objectivity that allows for internal wisdom, happiness and peace. The focus will be to help you develop a personal practice suited to your personality and daily life.

A CD set will be available for purchase, which participants will be invited to listen to throughout the series.

Instructor: Jayaprabha Mare

Cost: $79 + materials

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Inquiry Dyad Meditation

Saturday, 9/14 - 12:30-5:30 pm

Have you ever wanted to:

-Deepen your sense of self?
-Gain a greater ability to authentically relate with others?
-Connect to a genuine sense of well being regardless of outer circumstances?
- Live more from who you really are rather than from neurosis and upset?


Then you don't want to miss our Inquiry Dyad Meditation!

Together, utilizing a simple yet profound technique inspired by 3 unique awareness practices fused together by Charles Berner in 1968, we will clear our minds and remove long held obstacles and barriers to peace and self realization through inquiry and communication.

Cost: $49
$39 by Friday, September 6
Event Preregistration required by:  Friday morning, September 13!

Previous Dyad, Enlightenment Intensive or Meditation Experience Recommended.

Inquiry Dyad Meditation - Sept.

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~OCTOBER~

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Inquiry Dyad Meditation

Saturday, 10/19 ~ 12:30-5:30 pm


Have you ever wanted to:

- Deepen your sense of self?
- Gain a greater ability to authentically relate with others?
- Connect to a genuine sense of well being regardless of outer circumstances?
- Live more from who you really are rather than from neurosis and upset?


Then you don't want to miss our Inquiry Dyad Meditation!


Together, utilizing a simple yet profound technique inspired by 3 unique awareness practices fused together by Charles Berner in 1968, we will clear our minds and remove long held obstacles and barriers to peace and self realization through inquiry and communication.

Cost: $49
$39 by Friday, October 11
Event Preregistration required by: Friday morning, October 18!

Previous Dyad, Enlightenment Intensive or Meditation Experience Recommended.

Inquiry Dyad Meditation - Oct.

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Befriending Your Mind - Intro Meditation

6 wk series Thursday, 10/24 ~ 6:00-7:15 pm

*Due to Thanksgiving this class will skip Thurs 11/28, full schedule outlined below

Drawing from research in neuroscience on meditation's ability to positively change the brain, this course will provide tools to honestly and compassionately relate with your mind. These techniques that reshape the brain will help to steady your mind, reduce stress, notice the positive, and heal painful experiences which promote a life of balance, peace and joy. 

Drop-ins are not permitted in this class.

Class Schedule as follows:

- Oct 24
- Oct 31
- Nov 7
- Nov 14
- Nov 21
- *Skip Nov 28 for Thanksgiving Holiday
- Dec 5

Instructor: Jayaprabha Mare

Cost: $79 + materials

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~NOVEMBER~

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Inquiry Dyad Meditation

Saturday, 11/16 ~ 12:30-5:30 pm


Have you ever wanted to:

-Deepen your sense of self?
-Gain a greater ability to authentically relate with others?
-Connect to a genuine sense of well being regardless of outer circumstances?
- Live more from who you really are rather than from neurosis and upset?


Then you don't want to miss our Inquiry Dyad Meditation!

Together, utilizing a simple yet profound technique inspired by 3 unique awareness practices fused together by Charles Berner in 1968, we will clear our minds and remove long held obstacles and barriers to peace and self realization through inquiry and communication.

Cost: $49
$39 by Friday, November 8
Event Preregistration required by:  Friday morning, November 15!

Previous Dyad, Enlightenment Intensive or Meditation Experience Recommended.

Inquiry Dyad Meditation - Nov.

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~DECEMBER~

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Inquiry Dyad Meditation

Saturday, 12/14 ~ 12:30-5:30 pm

 

Have you ever wanted to:

-Deepen your sense of self?
-Gain a greater ability to authentically relate with others?
-Connect to a genuine sense of well being regardless of outer circumstances?
- Live more from who you really are rather than from neurosis and upset?


Then you don't want to miss our Inquiry Dyad Meditation.


Together, utilizing a simple yet profound technique inspired by 3 unique awareness practices fused together by Charles Berner in 1968, we will clear our minds and remove long held obstacles and barriers to peace and self realization through inquiry and communication.

Cost: $49
$39 by Friday, December 6
Event Preregistration required by: Friday morning, December 13!


Previous Dyad,  Enlightenment Intensive or Meditation Experience Recommended.

Inquiry Dyad Meditation - Dec.

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~JANUARY~

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Opening Enlightenment Intensive ~ January 2020

Thurs. Jan 16 - Mon. Jan 20

READY TO TRANSFORM!!! Then don’t miss this retreat dedicated to self discovery. Together, utilizing a simple yet profound technique, we will clear our minds and remove long held obstacles and barriers to peace and self realization.

By letting go of the external search for happiness for this long weekend we allow the technique to open and prepare us for the possibility of experiencing our true nature directly. By experiencing the authentic self we reconnect to the eternal happiness, contentment, and peace within.

Cost includes gourmet vegetarian meals, snacks, lodging, workshop, and integration.
Space is limited so  register today!

Cost: $675
Early registration discount: $550 with $200 non-refundable deposit by November 30th. 
(Deposit is non-refundable/non-transferable to other services)

Limited Amount of Partial Scholarships Available
To apply for scholarship funds we require that the participant send us a formal request by email or US mail with the following information: Please let us know what is drawing you to the Opening Enlightenment Intensive and how you think the retreat might serve you. Also, please include details of your current situation that is causing you to request this scholarship along with the dollar amount you are able to contribute to the Intensive.

Donations Accepted & Appreciated
If you feel served by this work, please consider donating to our scholarship fund to support others.

Enlightenment Intensive - January 2020

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Intro to Meditation - Foundations of Practice

6 week series Thursday, 1/23 ~ 6::00-7:15 pm

This class is perfect for anyone new to meditation. It will provide simple, accessible techniques to foster the skill of conscious, sustained attention (presence) which connects us to equanimity and objectivity that allows for internal wisdom, happiness and peace. The focus will be to help you develop a personal practice suited to your personality and daily life.

A CD set will be available for purchase, which participants will be invited to listen to throughout the series.

Instructor: Jayaprabha Mare

Cost: $79 + materials

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